Description
During our lives, many of us, at some point, realize we are not as happy as we could be. The hectic pace of the world today can leave us unfulfilled and listless. But help is at hand! This easy-to-follow audiobook talks you through 10 simple steps to increase your feeling of happiness and contentment, and is suitable for both men and women, young and old, from all walks of life. Each step contains an explanation as to why it will have a positive effect on you, and concludes with a simple exercise to try. If you have ever felt that you were not enjoying life to its full potential, this is the perfect guide for you!
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