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Stress Management for Parents Managing Stress for a Healthy Family Audiobook

SKU: 2059252527542


by Panagiotis Papadopoulos

  • Narrated by: Michael Lakeman
  • Length: 3 hrs and 24 mins
  • Release date: 08-19-20
  • Language: English


Parenting is a wonderfully fulfilling journey that comes with its own set of challenges. For one, have you ever reached that point when you felt like you’re already at the end of your rope? 

If so, then you should know that you aren’t alone. This is a common situation stressed parents experience when they are faced with difficult situations. Much as we want to avoid stress altogether, this isn’t possible because stress is a part of all our lives.

Even if you try to do everything right as a parent, there will always come a time when you will feel stressed because of the things happening to you and your kids. So… what should you do about it? Do you just give in to stress and allow it to run your life?

Of course, not.

Instead of allowing yourself to succumb to stress symptoms, you should learn the best ways to manage stress instead. 

If you’re ready to start learning how to overcome stress by dealing with the realities of life in the best possible way, Stress Management for Parents is here to help you.

Here, you will learn how to overcome stress using effective and practical techniques. Don’t let parenting stress ruin your life or worse, your relationship with your children. Now is the time for you to make a positive change. Listening to this book will give you a ton of ideas and strategies that you can start applying to your own life right now.

Embark on the most important journey of your life as you learn how to make things better for you and your family. There is no time like the present. Stress doesn’t have to be a hindrance – it can be a valuable learning experience for you.

The best part is, everything you will learn here can also be applied to the other aspects of your life, not just parenting. The key to stress management is to know what works and what doesn’t by learning more about your own capabilities too. 

Additional information





3 hrs and 24 mins

Narrated by

Michael Lakeman

Release date



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